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Dale
- Rate R820
- Response 1h
-
Students10
Number of students Dale has accompanied since joining Superprof
Number of students Dale has accompanied since joining Superprof

R820/h
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Longwood, Dale offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Dale
*Over 100 5 star reviews from our clients*
Our goal is to positively impact as many individuals as we possibly can . We love seeing our clients become healthier and happier . Whether it's becoming stronger , losing weight, or just improving overall health we can help you achieve your goals in a timely manner!
We have 5 years of personal training experience and have worked with clients from ages 12-80. We also have worked with clients who need rehabilitation such as shoulder , knee, neck, and back .
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We offer a free 1 hour fitness consultation at our private training facility . We discuss nutrition , past injuries, future goals , and perform a movement assessment
Rates
Rate
- R820
Package rates
- 5h: R4100
- 10h: R8200
free lesson
The free first lesson with Dale allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R820/h
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