Dale - Personal trainer - Longwood
1st lesson free
Dale - Personal trainer - Longwood

Dale's email address and phone number have been validated.

Dale

  • Rate R820
  • Response 1h
  • Students

    Number of students Dale has accompanied since joining Superprof

    10

    Number of students Dale has accompanied since joining Superprof

Dale - Personal trainer - Longwood

R820/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Experienced tutor in Personal trainer in Longwood, Dale offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

About Dale

*Over 100 5 star reviews from our clients*

Our goal is to positively impact as many individuals as we possibly can . We love seeing our clients become healthier and happier . Whether it's becoming stronger , losing weight, or just improving overall health we can help you achieve your goals in a timely manner!

We have 5 years of personal training experience and have worked with clients from ages 12-80. We also have worked with clients who need rehabilitation such as shoulder , knee, neck, and back . 

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

We offer a free 1 hour fitness consultation at our private training facility . We discuss nutrition , past injuries, future goals , and perform a movement assessment 

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Rates

Rate

  • R820

Package rates

  • 5h: R4100
  • 10h: R8200

free lesson

The free first lesson with Dale allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R820/h

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