- Personal trainer - Littleton
 - Personal trainer - Littleton

  • Rate R826
  • Response 1h
  • Students

    Number of students has accompanied since joining Superprof

    2

    Number of students has accompanied since joining Superprof

 - Personal trainer - Littleton

R826/h

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  • Personal training

Experienced tutor in Personal trainer in Littleton, offers private lessons tailored to your needs.

  • Personal training

Lesson location

About

Hey there! My name is Coach Jake. I'm a certified personal trainer who uses boxing as an alternative training method to improving your cardio, muscular endurance, reaction speed and co-ordination! Cardio is one of the biggest areas of exercise that most people neglect primarily for one reason... ITS BORING! Boxing provides an excellent way to increase your cardio capacity while learning not just a fun new skill, but also a practical one.

I can help create a custom program tailored to your fitness goals and use boxing as a way to keep the sessions fresh and entertaining while we put in the work! I have a very proficient knowledge of boxing form and technique to give you authentic and real boxing skills. We will not just be hitting a heavy bag.

I am also a former youth football coach who helped bring a team from 3 losing seasons, to 3 playoff seasons and 2 state championship games. Working with youth is another big passion of mine. I believe that a good coach/teacher/mentor can make a huge impact on a child for a life time. I have experience with kids of all ages.

Feel free to ask me anything! I looks forward to working with you and getting to know you!

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Personal trainer lessons offered by are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Littleton. The first lesson is free to define learning goals and methodology.

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Rates

Rate

  • R826

Package rates

  • 5h: R4130
  • 10h: R8260

online

  • R826/h

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