1st lesson free
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Tanisha
- Rate R825
- Response 1h
R825/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Lithia Springs, Tanisha offers private lessons tailored to your needs.
- Personal training
Lesson location
About Tanisha
Peace and Wellness!!
I am Tanisha The Trainer and I am excited to help ypu reach your lifestyle change. I am, not only a Fitness Specialists but, I teach ancient bellydance aa well as bodysculpting and strength training. Being a vegan trainer, my mealplans are sculpted toward a more holistic apporch. Allow me to help ypu achieve the physique and overall wellness that will follow you for life!
I have a diploma in Fitness and nutrition, a certification in master kickboxing, a cerification in Bellydancing and holistic fitness.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
For working with a new client, my typical process is to do an evaluation on the person to see where they are. Do they have any internal and external problems and concerns. I want to know medical history as well as theiw goals. Then I would explain to them what I can do for them.
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Rates
Rate
- R825
Package rates
- 5h: R4125
- 10h: R8250
free lesson
The free first lesson with Tanisha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R825/h
Details
I train via online, in my home and at the gym. For 1 hour I charge 35.00 per sessionn which includes your personalized meal plan.
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