1st lesson free
Greg
- Rate R826
- Response 1h
R826/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Lexington, Greg offers private lessons tailored to your needs.
- Personal training
Lesson location
About Greg
Greg Barber C.P.T
American Council on Exercise
11 Years Experience
I have been training clients for over 11 years. I have worked with a wide variety of clients in multiple settings. I specialize in functional movement. I believe in building a strong foundation that will support you for the rest of your life. A strong foundation in fitness is being able to move functionally and do everyday activities pain free because your body has the support that it needs. I train my clients to strengthen all the supporting muscles in the body to protect their knees, back, and shoulders. A strong foundation also includes making healthier choices in diet and sleep.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by Greg are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Lexington. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R826
Package rates
- 5h: R4130
- 10h: R8260
free lesson
The free first lesson with Greg allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R826/h
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