1st lesson free
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Kris
- Rate R815
- Response 1h
-
Students1
Number of students Kris has accompanied since joining Superprof
Number of students Kris has accompanied since joining Superprof
R815/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Lewisville, Kris offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Kris
We offer a one of a kind mind and body development program to help ensure you get the best of your workout. While not only engaging you in vigorous exercise we will also teach you to understand why you do them to make the muscle and mind connection better, therefore producing better results!
I love watching my clients push past barriers they never once thought possible! I believe health is the most important asset you have on this earth and I intend to make as many people see that reality.
While being in the Marine Corps, I began to instruct other Marines in MCMAP and have loved it ever since. MCMAP encompasses lots disciplines so I began to dive deeper into other martial arts and have found love for boxing and jui-jitsu! Now I love sharing it with the world and getting people healthier and looking better in the process!!!
NASM CPT4 Cert.
MCMAP(Marine Corps Martial Arts Program) Black Belt
Jui-jitsu Blue Belt
8 years of training students
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
To conduct an evaluation of their physical ability then make a program to get their body moving in a multi-planar fashion. We will begin with basic movements, footwork and punches and proceed accordingly to keep it challenging and fresh for the student!
Mostly middle aged women and men looking to learn some self-defense while getting back into shape! I am working exclusively with 4 kids aged between 7-13.
Look for someone who is willing to push you!!!
Mcgregor Vs. Mayweather was a great show for both sports of MMA and Boxing. A true test of champions battling it out!
A few things worth thinking about before reaching out
What experience level is the coach used to coaching at?
Is it one discipline or will it cover many?
Do I need my own equipment?
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Kris allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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