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Kat
- Rate R821
- Response 1h
-
Students22
Number of students Kat has accompanied since joining Superprof
Number of students Kat has accompanied since joining Superprof

R821/h
Unfortunately, this tutor is not available
- Personal training
- Fitness
Experienced tutor in Personal trainer in Las Vegas, Kat offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
Kat is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Kat
Hello 🤗 I’m Coach KAT, Personal Trainer, Cancer Exercise Specialist and Holistic Nutririon Coach. I train one in one via zoom and also in person in the Las Vegas area. I coach & teach LIVE online fitness classes and provide Video On Demand for those who are motivated to workout on their own.
Please check out my offers on my website (concealed information)
My certifications:
American College of Sports Medicine (ACSM)
Cancer Exercise Specialist (CETI)
Stretch & Flexibility Coach
Precision Nutrition L1
This is my life purpose - to teach and coach people how to make changes and to enjoy their journey in changing their lifestyle, reach their goals, lose fat, regain strength, vitality and overall better health.
A longing in my spirit and a prayer and God answered my prayers! It's a God story!!! 🙏🏽
15+ years of Personal Training and outdoor bootcamp
2 yrs Holistic Nutrition Coaching
15 yrs teaching Group Exercise including most of the Zumba Fitness certifications like Aqua, Kids, Gold, Toning...
8 years teaching Les Mills classes - Body Pump & Body Combat
4 years and counting coaching Preventive & Healthy Lifestyles including Livestrong at the Y for Cancer Survivors, Enhance Fitness for Arthritis, and Blood Pressure Self Monitoring. I was also one of the Coaches for EXERT - a study with Cleveland Clinic, Wakefield and University of San Diego.
Health & Welness Coordinator for YMCA of Southern Nevada, 4yrs.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Learn a little bit of who I am and my different offers by visiting my website (concealed information)
followed by a free initial consultation
Women age 40 & up looking to get strong and healthy especially in peri menopausal and menopausal stage
Cancer survivors
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Lifestyle coaching for Kat isn't just a profession it's a passion and ministry. Kat focuses on the whole person. Kats workouts are challenging and effective. She puts a focus on form to avoid injury and works with you on your goals. She makes a plan that works with your lifestyle to get you there. Ive lost 40lbs with Kat over 2 years and have successfully kept it off while building muscle. I am a busy mom of 6 kids and she has fundamentally changed my life and my family's life. I am forever grateful for her coaching. Kat invests in her clients.
Kat is a very knowledgeable and attentive coach. She takes the time to really listen to what you want to achieve, even if you don't know what that exactly is yet, and also your concerns about how to get the results you want. Not always does what we want equal what we really need. I know from personal experience that first you may need to be broken of not just your physical habits of how you workout or your way of thinking about food, but also in how you think of yourself. She has this amazing ability to blend the mind, body and soul to make you healthier and stronger from the inside out. I like to think of her as the "whole body whisperer". I hope more people will take the leap and trust a new type of coaching, one that takes the WHOLE person approach and experience an amazing transformation just like ME!
So much to say, Kat was the most patient, understanding, caring, knowledgeable, amazing coach!! She always worked with whatever situation I had, and made it work! I’ve grown so much with the lessons, and her guidance. I’ve lost 24lbs and I am on top of the world. Those lessons, and Kat’s Katittide did it for me. I haven’t went back to old behavior, I mean they creep up, but I shut them down. With all the tools I’ve learned I’ve been able to implement them to my everyday life, and now my quality of life has leveled up. I’m so much more happier. I still have a lot of more footwork to do, but now I have time to pursue my dreams even more!! Thank you for letting me share, 💗 Yvonne!
I love her unique and holistic approach! She takes all factors of my health into consideration while working with me to achieve my goals. More than just making sure I’m fit or meeting numbers on a scale, she truly wants me to live my most healthful, energetic life and makes sure her coaching is aligned with this. She truly cares and my health and fitness is treated as a journey, with her as a guide, instead of just a target that I either hit or miss. Thank you so much!
A phenomenal coach with a heart. I had a lot of limitations and been living with pain for years, she actually targeted all areas, bad knees, irregular heartbeat, diabetes, high cholesterol, highblood pressure and stress...she respects my body's needs and does not push on a fixed program, very flxible. Very patient and understanding and overall passionate with what she's committed to fulfill, a healthy lifestyle. I am from San Jose, she lives in
Las Vegas...Zoom trainings 5x a week is worth it, distance is never a problem.I never met anybody like her in my life before. My experience working with Kat I want a lot from her and I had no idea what nutrition really is until I met her. She taught me a lot and her skills are precise.
Kat is an amazing coach. She devotes her life to serve the Lord and takes her coaching to a new level. She’s caring and thoughtful and enjoys teaching us how to take care of ourselves with nutrition and exercises.
She cares! She listens to me, is patient with me, and she knows how to adjust my workouts depending on how rough my day has been.
very personal,works with you on a one-on-one basis.she makes time to let you present your concerns and lets you think what might be the solutions before she explains them.
Knowledge, professionalism and patience.
Kat is an awesome coach. She listens to and looks at the whole picture to help your individual situation. She is super encouraging. She has helped me lose weight, helped me working out at a better pace for my body and life. And she always there if I have questions. She brings fresh knowledge about nutrition and exercise.
See more recommendations
Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
online
- R821/h
Details
Offers and pricing can be found on my website (concealed information)
however, I can work with any budget, depending on what your needs are, that's why I do a free consultation to get more info and know you a little better and for you to know me as well before deciding to work together.
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