1^st lesson free

Courtney

Rate R820
Response 1h
Students
Number of students Courtney has accompanied since joining Superprof
1
Number of students Courtney has accompanied since joining Superprof

R820/h

1^st lesson free

Personal training

Experienced tutor in Personal trainer in Lannon, Courtney offers private lessons tailored to your needs.

Personal training

Lesson location

- online

About Courtney

I help women regain their body confidence through customized 1:1 coaching - workout plans designed specifically for YOUR body and YOUR goals, done from home or the gym! I also provide nutritional guidance, meal planning strategies and calorie/macro tracking.

The most valuable part of what I offer is the 24/7 accountability and support. You can reach me anytime, any day of the week, with any question or issue. My success comes from YOURS, so I'm extremely invested in your journey from start to finish.

I've been designing and following the Good Sweat program for 10 years, and I know it works. I don't believe in crash diets or restriction--the best programs work WITH you, not against you. I build my plans so women can reach their goals in a healthy and sustainable way, and actually enjoy the process. I love seeing clients push their own limits, challenge themselves and overcome, and realize just how strong they really are. I love seeing the women I coach pumped because of the results they're seeing, and excited to keep going.

My heart is happiest when women I work with embrace their bodies and learn to love them again.

Follow me on Instagram: courtneyleighh44

For more info, check out thegoodsweat.org!

I started designing plans informally for friends and family and realized how much I loved it!

ACE Certified Personal Trainer

About the lesson

All clients will complete a short client questionnaire so I can get to know their goals, challenges, and lifestyle. Once reviewed, I will personally reach out to schedule an intro call, where we discuss the specific program, talk through details and questions, and then confirm their enrollment.

Most of my clients are women/moms, but I am absolutely flexible to work with individuals of any background or fitness level, as long as I feel like I will be the best person to serve them.

Rates

Rate

R820

Package rates

5h: R4100
10h: R8200

free lesson

The free first lesson with Courtney allows you to get to know the tutor and discuss your needs and expectations.

online

R820/h

Details

Cost varies based on the length of program, and payment plans are available for all programs.

Experienced tutor in Personal trainer in Lannon, Courtney offers private lessons tailored to your needs.

Lesson location

About Courtney

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Personal trainer in Lannon, Courtney offers private lessons tailored to your needs.

Lesson location

About Courtney

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Ajay

Suné-Lee

Hanno

Pearl

Sithembiso

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

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