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SEASON
- Rate R826
- Response 1h
R826/h
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- Personal training
Experienced tutor in Personal trainer in Lake Grove, SEASON offers private lessons tailored to your needs.
- Personal training
Lesson location
About SEASON
Season Winter, Inc is a Long Island Health & Wellness Coach for women.
Working together to help you achieve your goals through nutrition, fitness and lifestyle changes.
Our passion comes from our own journey, so when we say we understand ... we do!
Season Winter offers:
1:1 Individualized Coaching Sessions bi weekly
Decoding Cravings
Decoding Eating Habits
In Person Fitness Sessions (add on)
Fitness On-Demand Packages (add on)
Fitness Plans (add on)
Individualized Calorie, portion and Marco breakdown
Food Shopping Planning/ Grocery Tours (add on)
Working with a Health Coach will provide you with:
- Convenience
- Accountability
- Motivation
- Education
-Guidance
Dont you deserve to feel your best!
Season Winter has completed Health Coaching certification through IIN as well as completed several Womens Hormone Health courses. Season Winter is a Certified Personal Trainer through AATPE.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We offer a FREE 30 Minutes Discovery Session, where we will chat about your goals, what you have tired in the past as well as learn a little about how our coaching sessions work
As a new coaching client, you will receive a couple of forms to complete so that we can learn more about you and your lifestyle. You will also receive our committment and agreement for the program you have signed up for.
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Rates
Rate
- R826
Package rates
- 5h: R4130
- 10h: R8260
online
- R826/h
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