1st lesson free
Cristina's email address and phone number have been validated.
Cristina
- Rate R815
- Response 1h
-
Students6
Number of students Cristina has accompanied since joining Superprof
Number of students Cristina has accompanied since joining Superprof
R815/h
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Lake Como, Cristina offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About Cristina
Hey Guys! My name is Cristina Sweet and I'm a fitness instructor and professional CrossFitter. I have several years of Olympic Weightlifting and Cross Training experience. Working across all domains of fitness, from learning the basics of Olympic Weightlifting, to leading an overall healthier lifestyle through strength and conditioning.
Seeing the progress and development of those that I work with doesn't compare to any other feeling. With this field of work, I know that I can provide a service that not only improves fitness and health but can ultimately change lives.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I will prepare sessions depending on the goals, needs and type of training a student requires. I like to know of any previous injuries or workout experience. Taking strengths and weaknesses into consideration, providing nothing but the best possible service.
I work with with a variety of people, from young athletes, to everyday gym goers, to those just learning the basics. All are welcome!
Don't hesitate to state your needs and goals. Feel free to ask any questions as they come to mind.
A few things worth thinking about before reaching out
Do you have any injuries? Any previous workout or fitness experience? What exactly are you working towards?
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Cristina is a great coach. She is the only coach that has made me realize how fun training can be. The training sessions were fully adapted to my needs and wasn’t anything extreme, I have been slowly progressing and can’t wait for our next session. Highly recommended!
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Cristina allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Details
Depends on needs, time, goals, location, etc..
Typical range between 50-70/hr
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