1st lesson free
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Michael
- Rate R821
- Response 1h
R821/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Kyle, Michael offers private lessons tailored to your needs.
- Personal training
Lesson location
About Michael
Very qualified personal trainer with a gym in our house. Perfect environment for personal training and one on one. No one else watching you as you work out.
Offering weight reduction, body fat loss, muscle gains, conditioning, strength training, shaping, dietary and nutritional meal plans and much more. Have been in the industry for over 20 years. It changes constantly and am thankful that I can keep up with it.
Certifications include:
NASM-National Academy of Sports medicine
IPFA-International Physical Fitness Association
AFAA-Athletics and Fitness Association of America
NSCA-National Strength and Conditioning Association
NCSF-National Counil on Strength and Fitness
Was a competitive body builder from 1992-1998. Awards upon request.
My main goal is to change the mindset and food habits of the individuals that have a desire to live a healthier, more active lifestyle.
'How bad do you want it and what are you willing to give up to get it!' What does sacrifice look like to you?
There is nothing more rewarding than watching your clients succeed and excel past their original goals. Having the diligence to stick with something that takes at least 21 days to create a habit. I love watching my clients transform their bodies and being the person that helped them get to their physical goals.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by Michael are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Kyle. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Michael allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
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