Jeffrey - Personal trainer - Kirtland
1st lesson free
Jeffrey - Personal trainer - Kirtland

Jeffrey's email address and phone number have been validated.

Jeffrey

  • Rate R822
  • Response 1h
  • Students

    Number of students Jeffrey has accompanied since joining Superprof

    10

    Number of students Jeffrey has accompanied since joining Superprof

Jeffrey - Personal trainer - Kirtland
  • 5 (11 reviews)

R822/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Experienced tutor in Personal trainer in Kirtland, Jeffrey offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

Recommended

Jeffrey is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Jeffrey

Degrees & Certifications: ISSA Certified Personal Fitness Trainer, TRX Certified.



American Red Cross – CPR/AED Certified

Specializations:

Weight Management

Strength and Lean Mass Building

Core Development

Functional Movement Training

Proper Weight Training and Body Alignment

My personal training philosophy goes beyond simply going through the motions and counting reps. It is

about making a decision to change your life and taking the necessary steps to make it happen. I take a

whole body approach so that my clients will see and feel the personal training benefits. I will create a customized food plan so food preparation is simple and delicious. With motivation, dedication, and education you can do it and I can help! Changing your life is a journey and I will be there to

support you, motivate you and make sure you enjoy every step along the way. Are you ready to start living

your life being stronger, healthier and happier? It is time to change and the time is now.

My true passion is helping people get healthy and motivate each person to enjoy the workout and feel more self confident.

Certified Personal trainer 12 years with ISSA. Certified Performance Nutritions 10 years. CPR certified and I carry my own liablity insurance.

See more

About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

I meet with new clients and do a full health assesment, find out past injuries, surgeries, medications and what limits each person may have. I will do a weigh in and body fat anlysis to tract each persons progress. I then create a meal plan and workout that will give each clients the tool to achieve a goal.

See more

Rates

Rate

  • R822

Package rates

  • 5h: R4110
  • 10h: R8220

free lesson

The free first lesson with Jeffrey allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R822/h

Similar Personal training tutor profiles

  • Julia

    Benoni & online

    5 (25 reviews)
    • R350/h
    • 1st lesson free
  • Kelly

    Cape Town & online

    5 (18 reviews)
    • R460/h
    • 1st lesson free
  • Fundile

    Johannesburg & online

    5 (18 reviews)
    • R450/h
  • Nadine

    Cape Town & online

    5 (6 reviews)
    • R450/h
    • 1st lesson free
  • Nobuhle

    Vryheid & online

    5 (9 reviews)
    • R150/h
    • 1st lesson free
  • Kabelo

    Cape Town & online

    5 (8 reviews)
    • R200/h
    • 1st lesson free
  • Mandy

    Germiston & online

    5 (6 reviews)
    • R200/h
    • 1st lesson free
  • Lilu

    Sandton & online

    5 (6 reviews)
    • R650/h
    • 1st lesson free
  • Niland

    Hazyview & online

    5 (6 reviews)
    • R419/h
    • 1st lesson free
  • Suné-Lee

    Cape Town & online

    5 (26 reviews)
    • R500/h
    • 1st lesson free
  • Ajay

    Cape Town & online

    5 (7 reviews)
    • R300/h
    • 1st lesson free
  • Hanno

    Reebok & online

    5 (4 reviews)
    • R300/h
    • 1st lesson free
  • Pearl

    Heidelberg - GP & online

    5 (9 reviews)
    • R125/h
    • 1st lesson free
  • Sithembiso

    Roodepoort & online

    5 (8 reviews)
    • R450/h
    • 1st lesson free
  • Yusuf

    Sandton

    5 (8 reviews)
    • R250/h
  • Etienne

    Johannesburg

    5 (8 reviews)
    • R350/h
    • 1st lesson free
  • Kolawole

    Lethabong & online

    5 (4 reviews)
    • R250/h
    • 1st lesson free
  • Ncomeka

    East London & online

    5 (7 reviews)
    • R250/h
    • 1st lesson free
  • Abongile

    Cape Town & online

    5 (3 reviews)
    • R200/h
    • 1st lesson free
  • Joshua

    Cape Town & online

    5 (4 reviews)
    • R300/h
    • 1st lesson free
  • See Personal training tutors