1^st lesson free

Karen

Rate R816
Response 1h
Students
Number of students Karen has accompanied since joining Superprof
1
Number of students Karen has accompanied since joining Superprof

R816/h

1^st lesson free

Personal training

Experienced tutor in Personal trainer in Johns Island, Karen offers private lessons tailored to your needs.

Personal training

Lesson location

- online

About Karen

Karen is a certified and registered Yoga Therapist with the International Association of Yoga Therapy (IAYT) and an experienced yoga teacher with Yoga Alliance (E-RYT 500), with a Ph.D in Divinity/Metaphysical Sciences.

Initially qualified as a teacher with a specialization in Exercise Science (Physical Education) and English, Karen has been studying and teaching healing movement therapies and yoga since 1984 - in South Africa, the USA, Europe and India.

Her intuitive teaching style ensures that each and every person feels comfortable and loved. You will always work at your own pace and be educated that your ‘perceived’ limitations are a gift when you learn to listen to your body.

To Yoganize Your Life is to learn to love and accept yourself NOW – in THIS MOMENT and to move forward with true enthusiasm for life.

To Yoganize is to respect and honor oneself in body, mind and spirit ....to know that

‘I am already enough!'

Karen is a certified and registered Yoga Therapist with the International Association of Yoga Therapy (IAYT) and an experienced yoga teacher with Yoga Alliance (E-RYT 500), with a Ph.D in Divinity/Metaphysical Sciences.

Initially qualified as a teacher with a specialization in Exercise Science (Physical Education) and English, Karen has been studying and teaching healing movement therapies and yoga since 1984 - in South Africa, the USA, Europe and India. Karen has trained with and studied under many renowned teachers around the globe, including Max Strom, Mark Stephens, Guru Rattana.

The Yoganize approach is to teach the individual holistically - you are unique and ‘one-of-a-kind,’ and you deserve to be treated accordingly. Karen will work with you to identify areas of imbalance and create a personalized practice that aims toward improved functioning and happiness on all levels of being - body, mind and spirit - while naturally regulating the nervous system, through mind-body exercises and interventions.

About the lesson

As an educator and specialist in Exercise Science, Karen’s passion is to bring the individual back to ‘center’ - fostering physical, mental and emotional balance and regulation. Health concerns prevent one from living life to the fullest - once such concerns are addressed, reaching a space of happiness and peace are possible. Mind, body and spirit are connected. What affects one area, affects all and so we treat the WHOLE being. Karen refers to this as the ‘TOTALITY APPROACH,’ and uses the modality that will best suit YOU and your personal condition as she works together with you - as co-creators - to bring you back to your personal center of love, peace and joy.

Rates

Rate

R816

Package rates

5h: R4080
10h: R8160

free lesson

The free first lesson with Karen allows you to get to know the tutor and discuss your needs and expectations.

online

R816/h

Details

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Experienced tutor in Personal trainer in Johns Island, Karen offers private lessons tailored to your needs.

Lesson location

About Karen

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Personal trainer in Johns Island, Karen offers private lessons tailored to your needs.

Lesson location

About Karen

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Suné-Lee

Ajay

Hanno

Pearl

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

Natasha

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