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Sam
- Rate R817
- Response 1h
-
Students16
Number of students Sam has accompanied since joining Superprof
Number of students Sam has accompanied since joining Superprof

R817/h
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Jacksonville, Sam offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
Sam is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Sam
I am an elite strength specialist. By holding you accountable I'll make sure your training is effective. My proven and customized program will assess your current skill level to maximize results while minimizing injuries by focusing on form and technique. In just a short time with coaching, practice and one on one sessions you will be well on your way to getting the results you deserve.
While focusing on developing training skills I was able not only to improve my training but also my life. I became so dedicated and passionate that I wanted to share that feeling with others. My mission is to give everyone the chance that I had. A chance to get strong, determined and live happy and healthy lives.
12 years of experience
NAMS CPT
Strong First Kettlebell and Barbell Specialist
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
All new students have an introductory consultation to review physical history, fitness experience, set goals and be introduced into the principles of training. Students are then introduced to a focused 16 week training program to develop strength, mobility, lose body fat and gain muscle.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Training with Sam Gonzalez changed my perspective on fitness, I learned to train with a purpose, achieve goals and see results rather than just working out. Through training sessions and practice, I learned to use a simple but effective tool, the kettlebell. Kettlebells helped bridge the gap between strength training and cardio. Sam's coaching developed my skills, help me gain strength, endurance and confidence. The challenge of learning new skills also helped keep my interest. Sam encouraged me to set goals that were achievable and helped me stay accountable for my progress. Today I am stronger and healthier than I have ever been.
never thought your personal trainer can show you so much more than the right way to exercise. Sam did just that for me. He is an amazing trainer – truly the best coach I’ve ever had. He is very friendly, understands your goals, and makes training fun – I was never bored! However, he will also push you and motivate you to be the best version of yourself. It doesn’t mean you’re going to have to go crazy every time – he will teach you how to train smart.
In the almost 6 years we have trained together, I have become the strongest, most fit and healthiest I have ever been. I also learned discipline, and now understand that consistency, dedication and your mindset are part of your fitness success story – Sam taught me that. His passion for a healthy lifestyle rubs off on you; I even became a certified trainer because of him.
He’s the best of the best, and will make you fall in love with the gym all over again!
See more recommendations
Rates
Rate
- R817
Package rates
- 5h: R4085
- 10h: R8170
free lesson
The free first lesson with Sam allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R817/h
Details
$105 per hour
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