1^st lesson free

Keena

Rate R820
Response 1h
Students
Number of students Keena has accompanied since joining Superprof
8
Number of students Keena has accompanied since joining Superprof

R820/h

1^st lesson free

Personal training

Experienced tutor in Personal trainer in Jacksonville, Keena offers private lessons tailored to your needs.

Personal training

Lesson location

- online

About Keena

Our mission is to build a community that empowers our clients to become a better version of themselves with every session.

Trust

Our clients entrust us with their greatest asset--their

bodies. We earn their trust with each session, always

putting their wellbeing first.

Professionalism

We are a team of experts. We act intelligently,

ethically, and with empathy to lead our clients towards

results.

Excellence

We keep quality top of mind. We expect excellence in

our staff and our facilities, and we are constantly

looking for ways to get even better.

Camaraderie

We strive to build community with every interaction so

that women know they can bring their full selves to

Four Friends Fitness so that Four Friends Fitness feels

like a second home.

My life experiences have taught me a great deal about people. Through this experience, I have successfully helped others to regain control of their health and feel better than they ever have before. In addition to my practical knowledge and education in fitness, exercise, and health, I know intrinsically what people respond to and I feel that this makes me uniquely qualified to be a catalyst for positive change.

I am a personal trainer with two decades of experience in exercise prescription and technique coaching. I believe that tailored training programs that combine positive coaching, encouragement, and exercises that are appropriate to one’s skill and strength are the keys to achieving optimum health and fitness. My strategies in this area have helped a multitude of clients build the confidence they need to achieve and maintain their wellness goals.

About the lesson

All of my potential start out with a 60 min consultation

I work hard to build trust with my clients and to truly understand their needs so I can help them get where they want to be. My passion, my calling, and my only goal is to help others realize their best health and fitness ever and I have accomplished this many times over through a combination of positivity and motivation – two qualities I am well-known for.

Rates

Rate

R820

Package rates

5h: R4100
10h: R8200

free lesson

The free first lesson with Keena allows you to get to know the tutor and discuss your needs and expectations.

online

R820/h

Details

$50 an hour for private sessions $30 an hour for semi private sessions $75 an hour for mobile sessions *Call for package pricing*

Experienced tutor in Personal trainer in Jacksonville, Keena offers private lessons tailored to your needs.

Lesson location

About Keena

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Personal trainer in Jacksonville, Keena offers private lessons tailored to your needs.

Lesson location

About Keena

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Ajay

Suné-Lee

Hanno

Pearl

Sithembiso

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

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