1st lesson free
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Douglas
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Houston, Douglas offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Douglas
Getting to help people gain a healty lifestyle with athletic training, nutrition, and getting them off medication is my passion. With Intrepid Athletics, you receive a tailor-made training program that is specifically designed for the individual. I also do team programs for all sports, but specialize in football, basketball, and tennis. I have been a personal trainer for about twenty years, and just late last year decided to go full time and start my own business. I'm a United States Navy veteran with the know-how and discipline to bring change to my clients. So, if you're ready to achieve your health goals, get off medication, or step your game up. Look no further.
Intrepid Athletics
(concealed information)
What makes my services unique, is my primary concern is the client. People have become unconcerned with their health and lifestyle. Waking up to face a new day is much easier when you feel vigor and half the energy to face the day. With my 12-week specialized program you will see results. The only thing you need us your motivation and the willingness to except the challenge to become what you are destined to be. Vibrant & Healthy.
I have an Advanced Personal Trainer Certification
I am a U.S. Navy Veteran & U.S. Navy Reserve Veteran
(While serving, I had a collateral duty as a Unit PT Coordinator. My duties included formulating a fitness program that would enhance the overall posture of my unit in order to increase and maintain a level if physical fitness of a minimum of a 90% pass rate of the standard physical readiness test.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
The very first thing I find out is exactly what the client is looking to accomplish. If the client is already an active athlete, I design an athletic program specific to their sport. If they are not an athlete, I start with a basic program tailored to their individual needs.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Douglas allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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