1st lesson free
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Lawrence
- Rate R816
- Response 1h
R816/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Cross training
Experienced tutor in Personal trainer in Honolulu, Lawrence offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
About Lawrence
my training allows the indivsals to learn Mixed Martial Arts through committed coaching and positive learning envirmoent you will developes confidence, self worth, higher fitness level and self defennce techqnuie
Helping others acheive their fitness and Mixed martial art goals. Seeing poeple grow in cofiendce. teaching self defence
8 years of Mixed Martial training. BJJ, wrestling, self defence, ground fighting tatics, boxing, kickboxing, mauy thai, tkd. 9 MMA bouts 2 kickboxing matches . Training from the hightest level. Former training with UFC Fighters Reese Andy, Jeff Hogland, Julian espronza . Professional boxing with david torres and boxing trainer lalo martinez. Muay thai training from Ali muay thai under "yai" Phouvane
Former trainer at 9 Round kickboxing and UFC Gym
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
depending on the goals and what the person wants to learn. we will start will the basic of the martial art that is chosen. Working on the basics. Learning begining movemnts along with functional exersizes that will help delevple great skills with the martial art and improve phyical fitness.
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Rates
Rate
- R816
Package rates
- 5h: R4080
- 10h: R8160
free lesson
The free first lesson with Lawrence allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R816/h
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