Kahala's email address and phone number have been validated.
Kahala
- Rate R815
- Response 1h
R815/h
See Personal training tutors
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Honolulu, Kahala offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Kahala
Funtional Training. Research based training focused on longevity and overall health.
The personal connection I make with my clients and their health goals.
Right after college I wanted to work for myself. Personal training allowed for that growth to take place.
I have a degree in Exercise Biology from UC Davis. I have been working in the field for 10 years.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
All clients need to build up a foundation or core strength and balalnce before we directly go after specific goals. Weight loss clients are taught that calorie intake is the primary way to lose weight and are instructed on how they can achieve that calorie deficit without losing their nutritional needs.
8 years old to 86 years old. Goals ranging from weight loss, performance training for a specific fitness goal, and rehab.
Meet with them before commiting to any purchase.
Norm C., a client of mine for over 8 years is 79 years old and just broke his record for plank. His previous record was 5min 15 sec. and is now 6min 8sec.! Go Norm!
A few things worth thinking about before reaching out
Training level, education, and does their philosophy of exercise allign with your own goals.
See more
Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
online
- R815/h
Details
$65/session. Packages of 8+ sessions.
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
-
See Personal training tutors
