1st lesson free
Tai's email address and phone number have been validated.
Tai
- Rate R821
- Response 1h
-
Students12
Number of students Tai has accompanied since joining Superprof
Number of students Tai has accompanied since joining Superprof
R821/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Henderson, Tai offers private lessons tailored to your needs.
- Personal training
Lesson location
About Tai
T fit training is personal training focused on training tailored for individual needs in a safe environment where you can experience maximum results at the level where you are and gradually improve weight strength and endurance. All workouts are personalized to cater to individual fitness and weight loss goals. My personal training service is client focused. No matter your current weight, strength, schedule...I work with all circumstances and keep you motivated to achieve your goals!
When I first started training, one of my clients thanked me for saving her life! That was a pivotal moment in my career because I realized it is more than just counting reps and calories. The heart of what I do is help my clients realize their best self. Through fitness, my clients create healthy habits that stay them for the rest of their lives in turn changing the dynamic of their life on all levels.
CPT- NCCPT
Current CPR
Group training specialist
NFCS - NESTA
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
You will first have a health and fitness consultation where I get to know more about your fitness goals and establish where you are health wise. Based on the information, I will make recommendations to help you get to your goal.
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Tai allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
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