1st lesson free
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Heidi
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer, Heidi offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About Heidi
I began my fitness career back in March 2007 although I was a great instructor I didn't take control of my own personal weight until Jan. 2013. I finally realized that nutrition as well as exercise was the key to success and now I'm ready to help you with yours! I have the following certifications: AAAI/ISMA Personal Trainer certification, AAAI/ISMA Group Exercise Certification, AAFA Group Exercise Certification, Hit It!® Kickbox Certification, AAAI/ISMA Kickbox Certification, AAAI/ISMA T'ai Chi Certification, Bokwa (Basics 1), Zumba (Basics 1), Group Resistance Certification, AED/CPR Certification, Sports Nutrition Consultant, Insured.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by Heidi are tailored to each student's needs and level. Lessons can also be held online. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
3
It's challenging but she adapts excercises to each person's level. Its fast pace and fun.
I’ve been working out with Heidi for over a year now! I’ve been able to do things I never thought I could do before while working out and I’ve lost over 40lbs. She works with individuals at all levels and I was able to learn a lot from her.
Heidi is passionate about sharing her experience and expertise in fitness, and always finds the right combination of good cop bad cop to whip us into shape.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Heidi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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