1st lesson free
Gretchen
- Rate R826
- Response 1h
R826/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer, Gretchen offers private lessons tailored to your needs.
- Personal training
Lesson location
About Gretchen
Jazzercise, based in Cherry Valley, California, offers the ultimate full-body workout experience that blends dance cardio with Pilates, yoga, kickboxing, and strength training. Their group fitness classes cater to all levels, ensuring that everyone from beginners to seasoned fitness enthusiasts can benefit. Each 55-minute session has the potential to burn up to 800 calories, with additional benefits during the excess post-exercise oxygen consumption phase. In addition to physical results, Jazzercise also promotes stress relief and overall wellness, led by dedicated instructors who guide participants through every step of their fitness journey.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by Gretchen are tailored to each student's needs and level. Lessons can also be held online. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R826
Package rates
- 5h: R4130
- 10h: R8260
free lesson
The free first lesson with Gretchen allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R826/h
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