1st lesson free
Aaron's email address and phone number have been validated.
Aaron
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Gresham, Aaron offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Aaron
I’m a chiropractic physician with 20 years of experience in the strength and conditioning field. I have worked as a fitness trainer, strength & conditioning specialist, and chiropractor for every level of athlete and customer. I have been a StrongFirst Kettlebell Instructor since 2015 and have focused on the use of kettlebells in strength building and weight loss for the last 7 years. Because of my education I have the ability to put together incredibly valuable and safe workout programs that focus on a combination of body weight movements, kettlebell exercises, and nutrition to get the best results possible.
Doctor of Chiropractic
StrongFirst Kettlebell Instructor
Functional Movement Systems Certified
DNS (Dynamic Neuromuscular Stabilization) Exercise Trainer
NASM Corrective Exercise Specialist
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I obtain a brief health history and preliminary goal setting session to begin with. My time is valuable and I want to make sure you are ready to get the most value out of the process. I then perform a Functional Movement Screen in order to identify any important movement pattern dysfunctions that can be addressed by prescribing functional corrective exercises. After that, it’s time to work!
See more
Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Aaron allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
-
See Personal training tutors
