1st lesson free
Hope's email address and phone number have been validated.
Hope
- Rate R816
- Response 1h
-
Students1
Number of students Hope has accompanied since joining Superprof
Number of students Hope has accompanied since joining Superprof
R816/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Grand Prairie, Hope offers private lessons tailored to your needs.
- Personal training
Lesson location
About Hope
NASM (National Academy of Sports Medicine) Certified Personal Master Trainers, with Specializations in Fitness Nutrition, Optimal Performance training, Functional Training, Toning & Strengthening, Healthy & sustainable Fat% Loss, Athletic excellence, Lifestyle Transformation.
National Academy Of Sports Medicine
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Our initial session generally lasts from 1 hour to 90 minutes consisting of various fitness & lifestyle questions- In other words we will discuss your current nutrition and lifestyle habits. Additionally we'll determine your current BMI and Body Fat % as well as your strength and cardiovascular Condition.
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Rates
Rate
- R816
Package rates
- 5h: R4080
- 10h: R8160
free lesson
The free first lesson with Hope allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R816/h
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