1st lesson free
Keith
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Georgetown, Keith offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Keith
We get results for real life people who have jobs, families and other interests. Not for bodybuilders or full-time "gym rats".
Safe, sane effective workouts coupled with learning how to eat in this crazy world where half of what most peole eat robs them of their health and energy.
Injury free training deisgned to show results and creat a real life sustainable plan for you to have ahealthy body for the rest of your life.
Clients ranging from 13 to 85 years of life experience.
My website FitnessFinally.com gives more details.
Seeing people get results that they didn't think were possible. Teaching people the secrets to a long, healthy life without having to eat twigs and berries or spend their life in a gym.
My clients love feeling healthy with energy levels beyond anything they've had for years and frankly, they love the fact that other peole notice the difference too. The also love being toned and strong, easily able to tackle to do all daily activities. Mys eniors love a renewed sense of confidence with balance and strength.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by Keith are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Georgetown. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Keith allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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