Tia's email address and phone number have been validated.
Tia
- Rate R815
- Response 1h
-
Students11
Number of students Tia has accompanied since joining Superprof
Number of students Tia has accompanied since joining Superprof
R815/h
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- Personal training
- Fitness
Experienced tutor in Personal trainer in Gastonia, Tia offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
Tia is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Tia
As an Exercise Science graduate of Gardner-Webb University and avid lover of fitness, I have the knowledge and experience to help you reach your training goals! My mission is to help others cultivate strength, confidence, and discipline through fitness. I currently train out of Loray Athletic Club in Gastonia, NC. Head on over to my website for more information about me and my training! (concealed information)
I love helping my clients realize the strength and potential they have. Seeing the confidence pour out of them once they see they can reach their goals with just a little discipline and consistency is the warmest feeling
I started training through my love for fitness, and personal growth and results in my fitness journey. My internships at the YMCA and Loray Athletic Club fostered my passion and skill set even further!
A Bachelor of Science in Exercise Science from Gardner-Webb University, a 300 hour internship at Loray Athletic Club, 2 years of personal training and group class experience.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Each new client receives a free assessment where we discuss their goals, medical and training history, assess nutrition, and enjoy a free training session!
I have worked with men and women of all ages, and tailor training to fit individual fitness goals. Most of my clients goals have been to lose fat, gain muscle, build strength, or simply learn proper form.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
6
Tia is AMAZING! She is so knowledgeable, friendly and supportive. I highly recommend her to all.
She makes a program fun . She pushes you when you think your body can’t go any further. And you see and feel results!
Tia is an AMAZING trainer! She keeps it so professional & the trainings are great! She is making this lifestyle change super!
Provides individualized attention and true passion towards health and wellness. She’s strong, caring and incredibly knowledgeable about fitness!
Tia is very personable during training and Exceptional at her craft.
I absolutely love working with Tia! The patience she has with me is so great and Im definitely noticing the difference! Not like other trainers!
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
online
- R815/h
Details
Individual training sessions range from $35 to $65 per session depending on training type and frequency. The first session is always free!
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