1st lesson free
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Gabe
- Rate R815
- Response 1h
-
Students18
Number of students Gabe has accompanied since joining Superprof
Number of students Gabe has accompanied since joining Superprof
R815/h
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer, Gabe offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About Gabe
My own fitness journey is ongoing, and along the way I've always shared what I've learned with my friends and family. By the time I got certified, it was merely a formality; I'd been training for years.
I am a nationally accredited personal trainer/strength coach, carrying an NCSF (National Council on Strength and Fitness) certification valid through September 2021.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Everyone's introductory session includes a full-body analysis, after which I construct a bespoke workout regimen for them tailored to their particular strengths and needs.
All ages, all fitness levels. Semipro athletes, high schoolers, ex-Marines, diabetic octogenarians, everywhere in between.
Here's the dirty little secret about the fitness industry. All those trendy workouts? Hot yoga? Barre? Crossfit? It all works. It. All. Works. No one has a secret weapon, no one has cracked the code, it all works. IF YOU STICK TO IT. Which means that the reason most people DON'T stick to it is a lack of proper motivation. Also, it tends to get overcomplicated and people don't want to deal with it. It's not easy, but it doesn't have to be complicated. That's why you pay for a personal trainer. It's my job to make it as simple as possible for you and to keep it fun and interesting.
A client I worked with last year who had a myriad of health problems, not the least of which was full-blown COVID, has finally made a full recovery and has been cleared by her doctors for strength training. She's an absolute warrior and I'm so SO excited to have her back. We had our first session this past week and the sky's the limit!
A few things worth thinking about before reaching out
Definitely have your medical history ready to go. Any heart-related issues, food allergies, respiratory issues, old injuries, back problems. Safety is the most important thing when starting a new fitness regimen, and any trainer worth their salt should familiarize themselves with all of this before putting you through any sort of exercise.
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Gabe.
1 review
Perfect! Very knowledgeable, creative, and super easy going. Highly recommend!
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Gabe allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Details
$50/hour-long session
$30/half hour-long session
$450/ten-pack of hour-long sessions
$250/ten-pack of half hour-long sessions
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