Thomas - Personal trainer - Frankfort
1st lesson free
Thomas - Personal trainer - Frankfort

Thomas's email address and phone number have been validated.

Thomas

  • Rate R817
  • Response 1h
  • Students

    Number of students Thomas has accompanied since joining Superprof

    6

    Number of students Thomas has accompanied since joining Superprof

Thomas - Personal trainer - Frankfort
  • 5 (8 reviews)

R817/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Experienced tutor in Personal trainer in Frankfort, Thomas offers private lessons tailored to your needs.

  • Personal training

Lesson location

Recommended

Thomas is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Thomas

I have been a life long martial artists. Oneday along the way I discovered I had chronic kidney disease, so I found Qigong and healed it. Now it is my passion to help you heal, learn, and develop to your full potential.

I started teaching Martial Arts in 2003, and found a passion to help and watch others grow in the arts.  These days I started teaching because I love it, and passing on the knowledge I do now has given me purpose to serve and help you develop.



NASM-CPT (Certified Personal Trainer)

Certified Tai-Chi/Qigong Instructor

3rd Degree Black Belt (CHE-LU Karate)

Certified CPR/AER

I hold belt ranks in other martial arts styles including, BJJ, Kempo.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

We will assess the clients readiness for exercise or PAR-Q, then set goals to acheive client specific goals.  



I have worked with all types of people including kids, teenagers, adults, mature.  Clients with health issues, or mentally challenged.  Men, women, and children of all shapes and sizes.



Be patient with yourself.  Show up for your healing.



One of my Qigong students has grown tremendously, watching her develop gives me a great sense of pride but also a sense of purpose.  One day she started to feel and see the energy, it was like watching my daughter ride her bike for the first time.  It's amazing to watch people grow, and build confidence.

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Rates

Rate

  • R817

Package rates

  • 5h: R4085
  • 10h: R8170

free lesson

The free first lesson with Thomas allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R817/h

Details

Zoom Classes(Tai Chi/Qigong) $15

Group Tai Chi/Qigong $15 per person

One On One Qigong(Zoom) $30/hr.

House Call $100+ depending on case

Life Coaching $60/hr.

Personal Training $30/hr.

Reiki Session $80/hr.

Reiki I Attunement $50

Reiki II Attunement $100

Reiki III(Master) Attunement $250

Intuitive Guidance(includes Tarot) $80/hr.

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