1st lesson free
Christina's email address and phone number have been validated.
Christina
- Rate R815
- Response 1h
-
Students1
Number of students Christina has accompanied since joining Superprof
Number of students Christina has accompanied since joining Superprof
R815/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Fairview, Christina offers private lessons tailored to your needs.
- Personal training
Lesson location
About Christina
I have been in the fitness industry for over 20 years and have trained individuals of all levels. I am passionate about helping clients become their best self, while focusing on safety and an overall balance of life. I believe it's crucial to have fun while exercising and keep workouts fresh. I have a bachelors degree in Dietetics and many certifications through The National Academy of Sports Medicine (NASM) including my CPT. I hold individuals accountable and help them to hold themselves accountable as well...."No Excuse (s) Fitness."
Watching clients succeed, over coming their fears and seeing the joy brought about by good health.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
1st session, thorough assessment including but not limited to, postural imbalances, measurements, weight and health history. A PAR-Q survey and in depth goal setting.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Christina allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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