Fernanda
- Rate R815
- Response 1h
R815/h
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- Personal training
- Pilates
Experienced tutor in Personal trainer in Fairfield, Fernanda offers private lessons tailored to your needs.
- Personal training
- Pilates
Lesson location
About Fernanda
A Spiraling Body Studio, founded in 2004, is a unique fitness center located in Fairfield, Connecticut. Led by Fernanda Araujo, a former professional dancer and certified Gyrotonic® and Gyrokinesis instructor, the studio focuses on three-dimensional body movements to improve strength and coordination. The exercises, inspired by dance, yoga, swimming, and tai chi, are designed to reteach the body to move more effectively. The studio offers private exercise instruction, Gyrokinesis group classes, and even duet sessions. A Spiraling Body Studio is committed to promoting a healthier lifestyle by sculpting long, lean muscles and focusing the mind.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by Fernanda are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Fairfield. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
online
- R815/h
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