1st lesson free
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John
- Rate R1613
- Response 1h
-
Students43
Number of students John has accompanied since joining Superprof
Number of students John has accompanied since joining Superprof
R1613/h
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Eagan, John offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About John
Thanks for checking us out! At Thrive Personal Training, it's all about you - your goals, your program, and your results! Many trainers use templates and cookie-cutter programs - just cut and paste and apply to the next client. At Thrive, your program is customized to meet your needs and abilities. For instance, while hour sessions are a good fit for many clients, we also offer 30 and 45 minute sessions (at a reduced price). Group/buddy training is an option too. Your goal may be to lose weight, build muscle, enhance your sports performance, or to simply move better and without pain. You might have several of these goals. Whatever your unique situation, together we will design a plan that will work for you. This not only includes our training time together, but also nutritional and exercise guidance for what to do outside of our workouts. Typically we start with a complimentary initial visit, where we set goals, review your exercise history, perform a couple of assessments, and determine the best program for you. Just send me a message to set that up, or to ask any questions you may have. Thanks and talk to you soon! Many clients start out not knowing what they are truly capable of. Oftentimes they've tried and failed many time to achieve their goals. Working with a trainer may be their last-ditch effort to attain the health and fitness that they've wanted for long time. I love to see my clients grow in confidence. I love to see them change from thinking they might be able to achieve their goals, to knowing they WILL achieve their goals. Most of all, I love to hear how their success in the gym has led to successes in the rest of their lives, such as greater focus, energy, and the enjoyment of favorite activities (like golf, gardening, etc.) that they had previously been avoiding. Basically, I enjoy helping my clients become healthier, happier people.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by John are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Eagan. The first lesson is free to define learning goals and methodology.
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with John.
1 review
Perfect! John provides individual guidance that emphasizes what I need to work on to get the most benefit. He is very knowledgeable and communicates very well. He genuinely cares about making sure I'm improving in my overall strength, endurance and balance.
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Rates
Rate
- R1613
Package rates
- 5h: R8065
- 10h: R16130
free lesson
The free first lesson with John allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R1613/h
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