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Aubrey
- Rate R826
- Response 1h
R826/h
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- Personal training
Experienced tutor in Personal trainer in Derwood, Aubrey offers private lessons tailored to your needs.
- Personal training
Lesson location
About Aubrey
We provide expert personal training for older adults! Want to feel great, have more energy, be stronger and improve your balance?? Get started with us today! We offer one-on-one and small group personal training. Our trainers have the experience to help you reach your goals!
After working for many years in physical therapy, I heard time and again about patients being injured by inexperienced personal trainers. I wanted to make a difference and offer older adults the experienced, knowledgable personal trainers they need!
Certified Personal Trainer
CPR
Functional Aging Specialist
Licensed Physical Therapist Assistant
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We start with a free consultation to review health history, their goals for health and wellness and take some measurements of strength, balance, flexibility and endurance.
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Rates
Rate
- R826
Package rates
- 5h: R4130
- 10h: R8260
online
- R826/h
Details
Varies based on the program. We have many affordable options.
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