1st lesson free
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Chelsea
- Rate R815
- Response 1h
-
Students7
Number of students Chelsea has accompanied since joining Superprof
Number of students Chelsea has accompanied since joining Superprof
R815/h
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Decatur, Chelsea offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
Recommended
Chelsea is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Chelsea
I'm a CrossFit Level I coach and NSCA Strength & Conditioning Specialist offering a variety of services for you to improve your health and wellness.
Given these challenging times, I understand not everyone feels comfortable visiting the gym. I'm pleased to offer both virtual and in-person personal training sessions.
I also offer an exercise programming service. Instead of hiring a personal trainer for every session, which can become extremely expensive, I'll use your likes/dislikes, current physical level, and goals to develop a monthly plan.
I'm a Licensed Massage Therapist and offer massages either inside my home in Panthersville or I can travel to you. I can perform a "therapeautic" session to ease tension and help you feel better, or I can perform an "athletic" massage that targets deeper muscles, ligaments and tendons.
I have a Bachelors degree in Exercise Science and hold the NSCA Strength & Conditioning Specialist certificaiton. I have been teaching group classes for years, including total body bootcamps, spin, and TRX. I have also been coaching CrossFit for about a year and a half, both in Texas and now in Atlanta.
In addition, I'm a licensed Physical Therapist Assistant so injury prevention and safety is a priority! I can help you return to full activity from injuries or identify what muscles you need to strengthen or mobilize to reduce those aches.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I'll begin by getting to know them. Why are they interested in personal training services? Maybe they want to lose weight, build strength or train for an upcoming 5k. Then we'll talk about what level of commitment and oversight is right for the. Some people love the accountability of having a set time for virtual training. Others want to do the workouts on their own and not be bothered much. I'm here to support you in whatever capacity you need.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
4
Chelsea always took extra time and extra care to make sure my massages were everything I needed and then more! I definitely recommend Chelsea for anyone needing a massage. She’s great at everything from relaxing to deep tissue!!
It’s been very personalized to my needs and Chelsea is readily available for questions & is always encouraging me!
I appreciated the variety of exercises and Chelsea incorporated things I already had in my home into the workout. I did not need exercise equipment to get a good work out.
She is a great coach and gives you a great work out!I loved working with Chelsea because she truly listened to my likes/dislikes and needs. I hate doing something I don't want to do, like 100 burpees, but Chelsea found creative ways to program me good workouts that I enjoyed! I looked forward to seeing what she planned for me every week and appreciated the support along the way.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Chelsea allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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