Elizabeth - Personal trainer - Davie
1st lesson free
Elizabeth - Personal trainer - Davie

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Elizabeth

  • Rate R820
  • Response 1h
  • Students

    Number of students Elizabeth has accompanied since joining Superprof

    5

    Number of students Elizabeth has accompanied since joining Superprof

Elizabeth - Personal trainer - Davie
  • 5 (13 reviews)

R820/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Experienced tutor in Personal trainer in Davie, Elizabeth offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

About Elizabeth

Lose the Lower-Ab baby pouch, Slash the Turkey Arms, Shape your Chest and Tone Up Your Inner Thighs WHILE gaining STRENGTH AND ENDURANCE!

Whether you’re a business owner, full-time professional or hard-working mom, I can help you get your energy and athleticism back so you can enjoy playful competition with your kids longer, accomplish your goals in your favorite sport while eliminating pain in your day-to-day movements and increasing productivity and motivation at work :)

I’m Elizabeth Gorospe, owner of IN-HOME Mindbodydrive Personal Training. I have over a decade of fitness and personal training experience and education. And unlike most genetically fit trainers who have always been athletic their whole lives, I struggled with my body composition and strength ever since I was a child. I believe what sparked my motivation(subconsciously in the beginning at least) was from the humiliating trauma I experienced when I was being tested in P.E. class back in elementary school. I was the last one to reach the finish line in the running test, I couldn’t even reach my toes during the stretching test AND this was the last straw during the “Core-Strength” test when I could barely do 1 sit-up!-- all my classmates were laughing at me to the point where my friend laughed along WITH them WITH tears in her eyes :( As a kid, my immediate reaction was to laugh at myself but deep down inside I was hurting and it was the most embarrassing moment in my life. As little as that “event” sounded, it was something I carried on as I got older. It drove me to be better..to DO better..Do a lil “Extra” every single time. With things that matter to me the most:

- when a friend’s birthday is coming up, I do a little *extra research and thoughtfulness on what is important to him/her at THAT particular moment, and he/she ends up having the most useful, sentimental gift.

- when I got into an accident later on and had to wear a brace(for 9 months) just for me to stand up, I did *extra exercises that weren’t prescribed to me(in fact, weirdly enough: I was NOT prescribed any type of exercise therapy whatsover). But I took it to my own terms to get my strength back gradually.

- whenever I leave for work, I do a little *extra slowing down instead of rushing, so when I open the door I am aware IF 1 of my cats are zooming out, and I look back to make sure they are in their safe respective places. That way I know they are home and safe, so I can walk them on a leash later.

- when I gained over 30 lbs during my college years, I was frustrated and tired. Dissatisfied with my look and confidence. After several errors that may have delayed my progress, I tried *extra workouts and *extra experimentation to learn what worked best for me. I did *extra studying and put in extra hours until I was finally able to swim in a happier place, with a body that is stronger and more fit than I’ve ever been.

- Just when I feel like I have reached that level of “Elite Fitness Knowledge,” I do even MORE *Extra continuing education, I seek more clients to help out and learn from.

This is what my clients KNOW I do BEST: Going that EXTRA mile for them, giving them that extra push, extra attention monitoring their exercise form, texting them a little extra motivation, answering extra detailed questions, sharing extra nutritional enlightenment and thus giving them EXTRA RESULTS.

So my friend, IF what you’re looking for is Constant Never-Ending Improvement, maybe you landed on my page for a reason. I am the Right, dedicated personal trainer who understands where you are coming from and how to get you to where you want to be :)

Contact me at strongbod*org

Your future personal trainer,

Elizabeth Gorospe

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Personal trainer lessons offered by Elizabeth are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Davie. The first lesson is free to define learning goals and methodology.

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Rates

Rate

  • R820

Package rates

  • 5h: R4100
  • 10h: R8200

free lesson

The free first lesson with Elizabeth allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R820/h

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