1st lesson free
Michael's email address and phone number have been validated.
Michael
- Rate R815
- Response 1h
-
Students10
Number of students Michael has accompanied since joining Superprof
Number of students Michael has accompanied since joining Superprof
R815/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Cypress, Michael offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Michael
MCs HIIT HOUSE is a home based gym that uses circuit based workouts designed to achieve weight loss, muscle strength, and cardio endurance. I am a 5 year NASM certified personal trainer with certifications in nutrition and cardio kickboxing. Come by for a workout. 1 session is on the house!!
I'm a 3 year Certified Personal Trainer through the National Acadmy of Sports Medicine as well as a Certified Kickboxologist, and a Fitness Nutrition Specialist. Currently I'm studying for my next certification in Sports Nutrition Coaching.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
First session is free. More of introduction to the program to see if it's something you could do a few times per week. Assements to find any muscle imbalances or areas of opportunity. We go over fitness goals and proper time frames for achieving those goals. After completion of initial workout we can talk about the pricing and scheduling the next sessions.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Michael allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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