1st lesson free
Coach's email address and phone number have been validated.
Coach
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Costa Mesa, Coach offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Coach
Do it for you! X Personal Training exclusively give clients GUARANTEED RESULTS via 24-7 support and a suite of services including nutrition, functional fitness, and self-image coaching.
Get ready to lose weight and look great because you've never had a trainer this devoted to helping you improve.
What makes me love personal training is that I was fat myself for a long time. It cost me my crush in Jr. High and my confidence in High School. Never fully understood why people mistreated me until I started learning about exercise and nutrition, and more importantly, putting what I learned into practice. My whole life became like a dream. People respected me. I LIKED the way I looked in the mirror. Once I saw that I could accomplish the same results for other people, that I could make them experience the same transformation that I did and make a living from it, I went into training and never looked back.
I am nationally certified by the National Academy of Sport's Medicine holding a CPR, AED, and First Aid Certification in addition to my Bachelor's of Arts and 8 years of experience training clients.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Our first session starts with a fitness assessment to determine which muscles may need to be retrained in order to reach your fitness goal. Then, we create an exercise plan (for instance, a strength training plan for bodybuilding or a HIIT plan for weight loss). Finally, we go over nutrition "missions," bits of information to upgrade your diet and help you lose weight.
See more
Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Coach allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Details
My pricing varies from $27-$65 a session based on the needs of the client.
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Sithembiso
Roodepoort & online
- R450/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
-
See Personal training tutors
