1st lesson free
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Elizabeth
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Coronado, Elizabeth offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About Elizabeth
I perform physical therapy services and train individuals on proper biomechanics and strength training while incorporating myofascial release and manipulations as needed on an individual basis. I'm passionate about helping my clientele improve their quality of life through quality movement while pushing themselves safely beyond what they previously could do.
I've been a Doctor of Physical Therapy since 2013 and training and coaching for 15 years.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I perform an evalution and talk with the client about what I think they need and what they are looking for in their rehab/prehab and strengthening journey.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Elizabeth allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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