Jamie - Personal trainer - Corona
1st lesson free
Jamie - Personal trainer - Corona

Jamie's email address and phone number have been validated.

Jamie

  • Rate R821
  • Response 1h
  • Students

    Number of students Jamie has accompanied since joining Superprof

    50+

    Number of students Jamie has accompanied since joining Superprof

Jamie - Personal trainer - Corona
  • 5 (5 reviews)

R821/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Experienced tutor in Personal trainer in Corona, Jamie offers private lessons tailored to your needs.

  • Personal training

Lesson location

Recommended

Jamie is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Jamie

Pro Results is professional training that’s results driven. I break down the body joint by joint and corrective exercises are utilized to address muscle imbalances. Training phases are implemented with a beginning, middle and end, so clients understand progression and the importance of programming. I utilize boxing as a tool to keep it fun. Nutritional advice is included but don’t use “diets.” We will train movement not muscles!

I enjoy being able to help someone no matter where they’re fitness level is. Tracking progress and looking back to where we started means the most. I like knowing I’m helping someone, it’s beyond weight loss and building muscle for me.

I went through a weight loss transformation after my football career was over. Lost 125lbs in about 9 months. A very good friend that’s was a trainer suggested that I become a trainer and the rest is history!



NASM Certified Personal Trainer Certification 

Corrective Exercise Specialist Certification 

Former Collegiant and Professional Athlete

13 years of personal training experience 

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Everything starts with an assessment. The initial fitness evaluation gives me all the information I need to build a program for someone



I’ve worked with all different ages and with all different goals. I’ve had a client as young as 9 years old with Down Syndrome to my eldest client at 77 years old who uses a walker 



Always go in for an assessment and look at the facility. Make sure you feel comfortable with the trainer and the facility they conduct there training at. 



A few things worth thinking about before reaching out
What are your specific goals? 

Time frame to achieve your goals? 

How many weekly sessions can you commit to? 

Are you ready to invest in your health and fitness goals? 

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Rates

Rate

  • R821

Package rates

  • 5h: R4105
  • 10h: R8210

free lesson

The free first lesson with Jamie allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R821/h

Details

Pricing is based on weekly sessions per month. Monthly and 3 month programs are available. 3 month program options have the best value and lowest rate per session. 

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