- Rate R826
- Response 1h
R826/h
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- Personal training
Experienced tutor in Personal trainer in Concord, offers private lessons tailored to your needs.
- Personal training
Lesson location
About
At By Any Means Wellness, I offer personalized fitness programs designed to empower women on their journey toward a healthier, stronger, and happier lifestyle. With a focus on barre, Pilates, and HIIT circuit training, my goal is to help you build strength, tone your body, and achieve lasting results. Every workout is tailored to your individual needs, ensuring that you’re always challenged but supported.
About Me:
I’m Sterlin Bennett, a passionate women’s health enthusiast, personal trainer, and barre instructor. I’ve been where you are—looking to make a positive change—and I’ve lost over 60 pounds using the very programs I share with my clients. My background in dance and fitness, along with my certification as a Massage Therapist, allows me to create well-rounded fitness routines that focus not only on your body but also on healing and overall wellness.
What It’s Like to Work with Me:
Working with me means getting a personalized, hands-on approach to your health and fitness journey. I’m dedicated to creating a supportive, motivating environment where you feel empowered to push past your limits. My classes are not only challenging but fun, allowing you to see real progress while enjoying the process. Whether you’re new to fitness or a seasoned pro, I will meet you where you are and guide you every step of the way.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Concord. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R826
Package rates
- 5h: R4130
- 10h: R8260
online
- R826/h
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