1st lesson free
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Tiffany
- Rate R818
- Response 1h
R818/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Colorado Springs, Tiffany offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
Tiffany is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Tiffany
I don't just give you the WHAT to change, I give you the HOW as it pertains to your particular body, goals and lifestyle.
In addition to that, I look below the surface at hormones, habits and mindsets that got you where you are and might hinder your ability to move forward. I find and address the root to make true, lasting change.
After 7 years, I've realized that the quick fixes never satisfy, and the happiest clients have been changed from the inside out.
I enjoy the moment a woman realizes that she's made of so much more than she knew, and she's ready to stop hiding.
I enjoy how life seems to parallel fitness training, so while you are shaping a body, you also have the tools to shape any kind of life you want, in business, in relationships, in family, or whatever you can dream - and you can look and feel amazing while doing it!
I began my journey at LifeTime Fitness in 2013 with in-person 1-1 sessions, and have since led in-person and online sessions for individuals and groups in fitness training, nutrition coaching, and mindset growth.
National Academy of Sports Medicine:
Certified Personal Trainer
Weight Loss Specialist
Fitness Nutrition Specialist
Behavior Change specialist
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
1. Phone or in-person consultation to learn about the person I'm working with
2. Video or in-person assessment to learn about the body I'm working with
3. Create a personalized program specific to your lifestyle, goals, and body.
I've worked with many different types of people, but my favorite are moms between ages 25-50, driven, high-achievers, deep lovers with a goal of weight loss and discovering their full potential.
Make sure they are certified AND have successful experience in their field. Enjoying exercise isn't enough. Each body is different and you need someone who understands that and can train YOUR body - not theirs.
A few months ago, my daughter had a long weekend off of school, and we took a spontaneous trip to Southern California! I drove all through the night to get there, and to see her joyful face as she ran in and out of the waves was worth every single mile!
The sponteneity and sunshine was just what both of our souls needed! We'll both cherish those memories forever.
A few things worth thinking about before reaching out
1. WHAT do you want to achieve?
2. WHY do you want that?
3. Are you willing to spend the time and money required to get it?
4. It will require change, are you willing to do that?
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Very knowledgeable, patient, non-judgemental, and helped me achieve my goals.
Working with Tiffany has been the only way I’ve ever been able to achieve my health goals!
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Rates
Rate
- R818
Package rates
- 5h: R4090
- 10h: R8180
free lesson
The free first lesson with Tiffany allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R818/h
Details
$250/month online training
$99/session in-person
$399/month nutrition coaching
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