1st lesson free
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LaMont
- Rate R826
- Response 1h
-
Students1
Number of students LaMont has accompanied since joining Superprof
Number of students LaMont has accompanied since joining Superprof
R826/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Clinton, LaMont offers private lessons tailored to your needs.
- Personal training
Lesson location
About LaMont
As an ISSA (International Sports Sciences Association) certified fitness professional & Boxing Institute Certified Boxing Fitness Trainer, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best, plus help you enjoy yourself along the way. I will put together an individualized program for you based on your current physical condition that will help us get you to your desired goal. Please understand that losing weight, building lean muscle & increasing your endurance is not something that's going to happen in a short period of time. It takes work & consistency (4-6 workouts per week) & a proper diet (they go hand in hand). If you're truly serious about changing your lifestyle you should see this as a 4-6 month working relationship & then a lifetime of maintaining for yourself.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by LaMont are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Clinton. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R826
Package rates
- 5h: R4130
- 10h: R8260
free lesson
The free first lesson with LaMont allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R826/h
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