1st lesson free
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Adam
- Rate R810
- Response 1h
-
Students2
Number of students Adam has accompanied since joining Superprof
Number of students Adam has accompanied since joining Superprof
R810/h
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Chula Vista, Adam offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About Adam
Do you have joint pain or muscle tightness but want to get shape? Send me a message today to get started towards your dream body with the strength and confidence that comes with it.
Here's the truth, if you want to lose weight, then do the opposite of what you normally do (this is why diets and detoxs work so well in the beginning).
But
If you want to live a strong and fulfilling life in a body you can be proud of then Im your trainer. Besides being a trainer, Im also a sports massage therapist which means you get the knowledge of both proper training and recovery.
What kind of results can you expect?
-Your body how to move correctly and without pain
- Improved Posture
- Strength that translates to everyday life.
For more information or questions about my sports massage, please send me a message or head over to my website at trainandmassage.com to learn more.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by Adam are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Chula Vista. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R810
Package rates
- 5h: R4050
- 10h: R8100
free lesson
The free first lesson with Adam allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R810/h
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