1st lesson free
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Angela
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
- Fitness
- Pilates
Experienced tutor in Personal trainer in Chino Hills, Angela offers private lessons tailored to your needs.
- Personal training
- Fitness
- Pilates
Lesson location
About Angela
I bring the fun back into fitness. At Superior Body Transformation its about helping you become A Superior You! I do this through the art of Pilates, Holistic Health and Nutrition, and Personal Training. Mixing high intensity training with core along with weights and of course the right recipe for nutrition and mental wellbeing really helps you see what your mind and body is capable of.
To ensure I am fully qualified to get you the results you desire I have invested my time and energy into getting comprehensively certified in Pilates, Personal Training and Holistic Health Coaching.
My website is (concealed information)
You can also find me on Instagram, Facebook, Twitter and Pinterest under A Superior You
Certified
Holistic Health and Nutrition Coach - Institute of Integrative Nutrition
Pilates Instructor - Club Pilates
Personal and Group Training - International Sports Science Assocation.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Assessment on proper stretching, body alingment, movement form, physical assessment, and core strengthening.
Many of my students have been 30 - 65 years young. However I have instructed and trained as young as 11 and as beautified as 78. Each client is individual with his/her own needs and ailements we are working on.
Ensure your coach/ instuctor is fully comprehensively certified.
A few things worth thinking about before reaching out
What is your why, what are your true goals, what are you really willing and able to give to yourself.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Angela allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Details
$60 50 minute private session
$45 50 minute semi-private session
$15 additional to travel to client
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