Michael - Personal trainer - Chicago
1st lesson free
Michael - Personal trainer - Chicago

Michael's email address and phone number have been validated.

Michael

  • Rate R815
  • Response 1h
  • Students

    Number of students Michael has accompanied since joining Superprof

    25

    Number of students Michael has accompanied since joining Superprof

Michael - Personal trainer - Chicago
  • 5 (2 reviews)

R815/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Cross training

Experienced tutor in Personal trainer in Chicago, Michael offers private lessons tailored to your needs.

  • Personal training
  • Fitness
  • Cross training

Lesson location

Recommended

Michael is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Michael

With over 20 years of experience, I have a BS in Kinesiology as well as a national certification from ASFA. I design an individualized program for each client based on their goals, abilities and/or limitations. From weight loss to bodybuilding and sport specific training, I motivate my clients while holding them accountable and tracking their results. (concealed information) FB @1on1fitnesstrainingchicago

The biggest reward and highest compliment I can receive from my work is seeing the amazing changes my clients go through when training with me. Not only do I see a physical transformation but their whole mental state seems to change for the better. The first thing that's immediately noticeable is a big increase in energy levels. After that the real changes begin! There's been many, very emotional occasions with clients who have achieved results they never thought possible. While I give my clients the credit for their results, it's beyond rewarding to know that I was able to help guide them.



As an athlete through high school, I assisted coaches in conditioning and strength training classes. I started training  in local small gyms during college to earn extra money and help pay tuition.



Every trained has either a B.S. or M.S. in an exercise science related field as well as a nationally recognized certification. each trainer is also insured by a local or national insurance company. I personally have a B.S. in Kinesiology with a minor in nutrition.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English



Initially, there's a free consultation and fitness assessment. This is a time to understand what a prospective client's goals are, explain how we will help them reach those goals, decide what their commitment level is and confirm that working with a trainer will benefit them. The assessment will give us a baseline in which progress can be measured and let us know their level of current fitness as well as any limitations. Once the client has signed with us, we'll design their program and schedule their sessions according to their availability. The first several sessions will help us to refine their program and make any necessary revisions to ensure they reach their goal quickly and safely.



In over 20 years of training I've worked with almost every type of client. The majority of clientele are seeking weight loss, toning and building muscle. I've also worked extensively with rehab and elderly, high school, college and professional athletes. I teach kickboxing, boot camp and functional fitness classes as well.





I would suggest doing enough research to understand what type of training may be needed for your specific goals. I would also highly recommend not letting price be part of your decision on which trainer to hire. A well qualified and experienced trainer, similar to a doctor, will not charge discount prices for their services.



I coached and conditioned several runners for 2019's famous Chicago marathon. Although they did not win :) all three were able to complete the race in respectable time. 



A few things worth thinking about before reaching out
Most importantly, their commitment level. A good and experienced trainer can work with almost any condition and help that person reach their goals. However, they won't be able to force a client if they're not willing.

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Rates

Rate

  • R815

Package rates

  • 5h: R4075
  • 10h: R8150

free lesson

The free first lesson with Michael allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R815/h

Details

Sessions run $60 - $75 each and $100 for groups of 4 or more.

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