1st lesson free
Melissa's email address and phone number have been validated.
Melissa
- Rate R825
- Response 1h
-
Students8
Number of students Melissa has accompanied since joining Superprof
Number of students Melissa has accompanied since joining Superprof
R825/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Chambersburg, Melissa offers private lessons tailored to your needs.
- Personal training
Lesson location
About Melissa
With 27 years experience, I bring years of experience and education in order to help the client's needs. I believe in attending conferences every year in order to stay up to date on the latest in the Exercise Science field. My focus is on improving movement of all clients and better body awareness while they are increasing strength, endurance, body composition goals, and overall health and performance; whether they are young or old, athletes or never moved before. My goal is to bring all clients what they need to reach their goals and if I don't have the best skill fit then I will set client up with the trainer or coach that will be their best match in order to get results.
I love making a difference in people's lives not only physical, but seeing how exercise combined with the right spiritual personality can change the mental, emotional, and spiritual health of a client.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I meet with all new clients and complete a FREE consulation to find out their Health, Fitness, & Nutritional history as well as their goals, what they would like to accomplish & learn along with any necessary medical information. I discuss best training package options per their needs, budget, fitness level, and environment.
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Rates
Rate
- R825
Package rates
- 5h: R4125
- 10h: R8250
free lesson
The free first lesson with Melissa allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R825/h
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