1st lesson free
Joan's email address and phone number have been validated.
Joan
- Rate R810
- Response 1h
-
Students10
Number of students Joan has accompanied since joining Superprof
Number of students Joan has accompanied since joining Superprof
R810/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Carrboro, Joan offers private lessons tailored to your needs.
- Personal training
Lesson location
About Joan
A North Carolina native, Joan has been involved in sports and dance all her life. She is a former psychotherapist who practiced in Chicago and San Francisco, and an award-winning social justice documentary filmmaker. As a psychotherapist, Joan recognized the connection between movement and improved mental health, which led to her career in fitness. She is a group fitness instructor and personal trainer. Joan teaches formats including Boot Camp, Total Body Strength, Pilates-Fusion, Zumba, Aqua Zumba, Aqua Fitness and Barre. She is an ACE certified Health Coach and Personal Trainer. Joan specializes in functional training, core strength and healthy weight loss. Her upbeat sessions focus on improving strength, balance, stability, and overall health and well-being.
Waiver
Although there are distinct benefits to exercise and physical activity in terms of quality and enjoyment of life, strenuous exercise and physical activity are not without risk. By registering to participate, you take full responsibility of maintaining an appropriate exercise program and level of physical activity, knowing your risk factors and current state of health.
I enjoy coaching clients, helping them enjoy movement and work toward their fitness goals.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by Joan are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Carrboro. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R810
Package rates
- 5h: R4050
- 10h: R8100
free lesson
The free first lesson with Joan allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R810/h
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