1st lesson free
Demetrius
- Rate R826
- Response 1h
R826/h
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Buena Park, Demetrius offers private lessons tailored to your needs.
- Personal training
Lesson location
About Demetrius
Personal Introduction
I help people of all ages and abilities move better, get stronger, and perform at their highest level, through coaching that actually meets you where you are.
Coaching Philosophy
With 7 years of experience in strength coaching and personal training, my approach is rooted in understanding how the body is built to move. I use a structure-function methodology, prioritizing proximal stability, neuromuscular control, and intentional movement, to build programs that don’t just get results, they build resilience. Whether you’re new to the gym or competing on a national stage, the goal is always the same: help you develop a body and a relationship with training that lasts. I don’t want clients who need me forever.. I want clients who grow into athletes in their own right.
Passions Outside Coaching
Strength and movement have been part of my life long enough that the line between passion and profession blurred a long time ago. Outside the gym, I’m drawn to things that reward patience and precision, whether that’s great music, storytelling that actually goes somewhere, or just the craft of getting something right. I got into coaching because I believe the gym is one of the few places where effort and outcome are still honestly connected. That never gets old.
Credentials & Accreditations
NASM CPT | B.S. Kinesiology | Strength Coach | 7 Years Experience | General Population to National-Level Olympic Weightlifters
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal trainer lessons offered by Demetrius are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Buena Park. The first lesson is free to define learning goals and methodology.
See more
Rates
Rate
- R826
Package rates
- 5h: R4130
- 10h: R8260
free lesson
The free first lesson with Demetrius allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R826/h
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Kelly
Cape Town & online
- R500/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R250/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Ajay
Cape Town & online
- R400/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Sithembiso
Roodepoort & online
- R450/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Christ
Cape Town & online
- R300/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
-
See Personal training tutors
