1^st lesson free

Amy

Rate R815
Response 1h
Students
Number of students Amy has accompanied since joining Superprof
1
Number of students Amy has accompanied since joining Superprof

R815/h

1^st lesson free

Personal training
Fitness

Experienced tutor in Personal trainer in Buckley, Amy offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About Amy

I have over 20 years of training experience, working in each level of fitness from the novice to the Ironman athlete. Health, wellness and fitness mean different things to every client I've had the benefit of training. With this in mind, I can structure a program for you based on goals we set and on your basic level of fitness. Whether your goal is to keep up with grandkids, lose weight and feel better about your health, or run a marathon, I have experience developing programs that produce results.

I offer a variety of packages including one on one and small group training to help meet your needs. Your success will be founded upon consistency and accountability and I will utilize nutrition journaling and structured, goal based programing to get you to achieve results.

I started working with the employee wellness program in college. After graduation, I worked in a private gym and then moved on to own 3 small fitness studios. I now travel to clients homes.

I have a B.S. in Sport Science from the University of Idaho and am certified by the American College of Sports Medicine (ACSM) as an Exercise Physiologist and American Council on Exercise (ACE) as a Personal Trainer. I have 20 years of experience in the fitness industry and a trainer, coach and business owener.

About the lesson

First is a phone or a sit down consult to find out what your wants and needs are. We both need to be clear on what you want to accomplish and what is realistic in your life.

We will discuss goals, wants and needs. I also want to find out what your expectations are of me and your training.

I have worked with clients of all ages and fitness abilities. Those with chronic disease and the very healthy. I have been in the industry for many years and have come into contact with many different types of people with varying injuries and fitness levels. They are all challenging since everyone has different goals, wants, needs and ways of being motivated.

Look for National Certifications and Liability Insurance. We are an unregulated industry, so anyone can call themselves a personal trainer. Do some research about experience and let them know what your expectations are.

I recently started working with a client who's daughter contacted me to work with her mom. She wasn't excited about the prospect of working out, with or without me. But after the first month at renewal time, she said that she was actually enjoying it, feeling stronger and was plesantly suprised! We have continued on with her training!

A few things worth thinking about before reaching out
Ask about experience, certifications and education. Why do they personal train? What types of clients do they work with? How will they design your workouts? Don't be afraid to ask questions about what your sessions will look like. Don't be afraid to ask questions period!

Rates

Rate

R815

Package rates

5h: R4075
10h: R8150

free lesson

The free first lesson with Amy allows you to get to know the tutor and discuss your needs and expectations.

online

R815/h

Details

I train in 30, 45 or 60 minute blocks depending on client needs and ability. 45 minute sessions are $55.

I also work with small groups. Pricing for those sessions depends on the number of participants in the group.

Experienced tutor in Personal trainer in Buckley, Amy offers private lessons tailored to your needs.

Lesson location

About Amy

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Personal trainer in Buckley, Amy offers private lessons tailored to your needs.

Lesson location

About Amy

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Suné-Lee

Ajay

Hanno

Pearl

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

Natasha

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