1st lesson free
Kayla's email address and phone number have been validated.
Kayla
- Rate R820
- Response 1h
-
Students12
Number of students Kayla has accompanied since joining Superprof
Number of students Kayla has accompanied since joining Superprof
R820/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Breckenridge, Kayla offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
Kayla is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Kayla
Personal Trainer for 12 years, specializing in corrective exercise. I grew up doing triathlons, show water-skiing, and cross country skiing and was chronically injured from all of the above, so my niche in fitness evolved from focusing on performance to helping people get back to what they love to do. Went to Montana State for Exercise Science pre-PT, have been certified for 12 years, and am currently in Mike Reinold's Champion Performance and Therapy course.
I have been a certified trainer for 7 years and have coached people in distance events, lifting, weight loss, triathlon, cross country skiing, race nutrition, weight loss nutrition, mindset, detoxing, and other specific goals.
NCCPT Certified Personal Trainer
Precision Nutrition Coach
PSIA level 1 cross country skiing instructor
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
-Getting to know my client- goal, why, what they have tried kn the past, what has kept them from being successful before, their learning style, what kind of ezercise they like, and how to keep them motivated and accountable in a way that is sustainable for them
-Goal setting and working back to where we are to find the best way to get there
-movement assessment or food log
-program
Event training
Weight loss
Muscle gain
Lifting
Senior
Teens
Find someone whose coaching style vibes with you. I like Ben Pukalski because he focuses on a hollistic style of training- mindset, recovery, nutrition, and overall health rather the anything for the best bikini body mindset.
Tough mudder last August!
A few things worth thinking about before reaching out
Think about your learning style, what kind of movement you enjoy, what motivates you and will keep you accountable, and your why.
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Kayla.
5 (6 reviews)
Perfect! Kayla is excellent. I’am very grateful. She works with you by setting workouts that work with your schedule. She has helped me understand nutrition, and most importantly she has helped me understand more about myself. All within a months time. I’am happy with my personal trainer. Couldn’t have picked a better one myself!
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
5
Kayla brings focus and support to movements that are extremely functional, creating results in both fitness, athletics and esthetics. With amazing movement and sincere kindness, she’s a top level trainer who demonstrates an expert talent that is immediately noticed at the beginning and throughout every training session. It’s an honor to train with her!
Very motivating and encouraging. Made me wanna try my best both in and out of the gym.
She was very personal and tailored the workout to my specific needs. I really appreciate the help Kayla! Can’t wait for our next round!
Amazing . Great work out and fun too .
Kayla is amazing and super flexible! She has been taking this whole quarantine fitness to a new level. Her workouts are challenging but super fun too!
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Rates
Rate
- R820
Package rates
- 5h: R4100
- 10h: R8200
free lesson
The free first lesson with Kayla allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R820/h
Details
Flexible based on frequency, live coaching, program
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