

Mark's email address and phone number have been validated.
Mark
- Rate R817
- Response 1h
-
Students2
Number of students Mark has accompanied since joining Superprof
Number of students Mark has accompanied since joining Superprof

R817/h
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Blue Point, Mark offers private lessons tailored to your needs.
- Personal training
Lesson location
About Mark
I've been training clients of all ages to be in the best shape possible for 16 years. I've turned my passion into clients passions. Online training is fun, and can be done with weights, suspension trainers or resistance bands. I personally have used,just resistance bands for 2 years...and have similar muscle building and other fitness results that I had with weights.
Its not what you use, but how you use it. Your sessions should be educational as well as provide you with the results you want.
I also specialize in helping police candidates pass their fitness exam, particularly The Cooper Standard 40! Online training is perfect. For 15 years I've been training candidates. My methodology gets the best results!
There's nothing better than a client telling me they put on a pair of Jean's they haven't worn in 5 years. Or a police candidate sendin me a text that says "I PASSED!!!".
I take every clients success as if they're my own family or close friend. I live for that!
Old injuries, no more. Energy and work productivity up. Compliments and friends asking them "what have you been doing... What's your secret". It never ever gets old!
NESTA Certified Personal Trainer
16 years of training and over 30,000 sessions.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
In the beginning we assess your abilities, goals, injuries, history etc so I can get a better idea of our course of action and to help prevent injuries. Your safety AND results are both priorities!
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Mark is an amazing personal trainer! When I began working with him shortly after I retired three years ago, I was very overweight, tired, and lacked strength, stamina, and self-confidence. Mark has led me on a wellness journey for which I am truly grateful! Not only have I lost weight, but more importantly I have become healthier and stronger than I ever thought possible especially at my age!
He makes our sessions fun but never lets me slack off because he knows what I can accomplish even when I don’t.
Mark is an experienced and professional trainer, whom I highly recommend to anyone looking to make a positive healthy change!I’m 51 years old. I have been working out for as long as can remember, mostly at home. When I met Mark 10 years ago he showed me what I was doing right and what I was doing wrong. We began training at my house. Not very long after that I had the confidence to train with Mark at the gym. Working out with Mark changes a lot more than just getting into shape. When I work out with Mark I feel better about myself and my attitude towards regular life is always better for it.
I also have the confidence to work out alone at the gym now, thanks to Mark.
Most importantly, whenever I get off track or need to change up my routine I can do a month or two with Mark and he helps me get refocused and recharged.
So my advice is if you work out a lot and find your work out is getting stale call Mark and see if he can train you for a while. It makes a big difference and I am grateful that I can always go back to him to improve my workouts a couple of times a year and continually get great results.Marc is a friendly, knowledgeable and patient personal trainer who is willing to go the extra step to help you reach your goals. Whether you are training for yourself, or an upcoming police fitness exam, Marc is who you want to train with.
Mark is the BEST!! He has a wealth of knowledge and experience that goes well beyond training. Mark has taught me over the years to recognize that my form is the most important thing when it comes to building and sculpting my muscle. He also explains how cardio plays a role in fat loss but is by no means the way to lose fat which goes against many women's thought of how to lose weight. He has explained (and proven through my weight loss journey) that building muscle is the way to fat loss! I am a 5'2" 49 year old woman who went from approximately 155 pounds down to my current weight of approximately 128 pounds. I truly owe Mark so much for his knowledge and keeping me focused and motivated. He is an awesome person, trainor, and friend. I can't say enough about him! I would highly recommend Mark to anyone that needs some motivation and assistance with their goals, whether it be building or maintaining muscle or losing weight 😊
See more recommendations
Rates
Rate
- R817
Package rates
- 5h: R4085
- 10h: R8170
free lesson
The free first lesson with Mark allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R817/h
Details
Pricing:
Paid monthly by credit or debit card through PayPal.
Half hours: $35 per session
Hours: $55 per session
1,2 3 or more times a week.
Example: 2 thirty min sessions per week. Depending on month is 8 or 9 sessions. $35 x 8 = $280 for that month.
You get days and times scheduled for the entire month.
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
-
See Personal training tutors
