1^st lesson free

Philip

Rate R815
Response 1h
Students
Number of students Philip has accompanied since joining Superprof
3
Number of students Philip has accompanied since joining Superprof

R815/h

1^st lesson free

Personal training
Fitness

Experienced tutor in Personal trainer in Bear, Philip offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About Philip

My name is Phil Spellman born and raised in Northern Delaware. As a Certified Fitness Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule, and more importantly your fitness goals. I aim to transform your body and mind through intense training techniques that will challenge you and show you how powerful you really are.

I enjoy seeing my clients achieve a personal fitness goal after putting the hard work and effort that it requires.

My introduction to fitness was through youth sports and I have loved it ever since. The fullfilment of getting my results has inspired me to help others achieve the body that they have always wanted.

-2 Years of Study for Exercise science and Kineseology at the University of Delaware

-Certifitied ISSA Personal Trainer

About the lesson

During the first session I will go through a series of questions about the clients fitness goals and current lifestyle so that I can create an effective fitness program and mealplan for them.

Most of my clients have been young men in their 20s but I have trained a wide range of individuals ranging from youth(12-18 year olds) to mature adults (45-55 year olds).

Recently I had helped one of my clients gain 5 pound of lean muscle within just 3 weeks of training at only two sessions a week.

Rates

Rate

R815

Package rates

5h: R4075
10h: R8150

free lesson

The free first lesson with Philip allows you to get to know the tutor and discuss your needs and expectations.

online

R815/h

Details

-Personal Training sessions are $50 a session as a flat rate.

-Clients who commit to a months worth of training (8 sessions) will receive a free meal plan customized to their macros and goals.

Experienced tutor in Personal trainer in Bear, Philip offers private lessons tailored to your needs.

Lesson location

About Philip

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Personal trainer in Bear, Philip offers private lessons tailored to your needs.

Lesson location

About Philip

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Suné-Lee

Ajay

Hanno

Pearl

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

Natasha

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