1st lesson free
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Russell
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Aurora, Russell offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Russell
I am an Air Force Veteran who has been a Fitness & Wellness Trainer for 38-years. I specialize in Sports Conditioning; Core Strength & Flexibility; Cardio Endurance; Natural Nutrition and Sports Performance Nutrition; Advanced Strength, Endurance and Perfornce Training; as well as Advanced Weight Training; Bodybuilding and Body Sculpting; and Sports Injury Rehabilitation: I am NASM and ASFA Certified. My background and qualifications: U.S. Air Force; I Specialized in Military Fitness Standards and Military Fitness Standards Qualifications & Evaluations; YMCA-USA; Personal Fitness Training & Group Fitness Instructor. Fitness Boot Camp Coordinator and Instructor. As well as Base Fitness Center Group Fitness Instructor and Indoor/Outdoor Fitness Boot Camp Instructor.
The main thing I love about what I do, is helping people [Especially Athletes], acheive their Fitness and Performance Goals. So, to me it's not just a job; IT'S MY PASSION!
I started as a Fitness Instructor when I first went into the United States Air Force in 1977. And just never stopped teaching.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
The Client/Student will need to ask me for that information.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Russell allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Details
The Perspective Client/Student will have to ask for that Information.
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